Cramps! They can happen when you least expect it and it's often a terrible pain that can affect any muscle. You can get them when running, driving, even while sleeping! A cramp is an involuntary and forcibly contracted muscle that does not relax. What causes them and h...

The well-being and health of our patients is always our primary concern at Arrowhead Orthopaedics. The negative effects on all of us on our health and well-being from carrying increased weight is literally enormous. Besides the increased risk of diabetes mellitus, hear...